Without prebiotics, your healthy gut bacteria cannot function optimally.Prebiotics are little known "probiotic accomplices" that are made up of non-digestible fiber compounds which feed probiotics. They help promote activity among your healthy gut bacteria and spur them to flourish, which is critical for both a healthy gut and a healthy life. Listen in as Dr. Luc Maes joins host Michael Schwartz to share what prebiotics are, their importance, health benefits, and from where they can be sourced.