The Healthy Self

The Healthy Self


Laughter Is the Best Medicine

November 16, 2015

Laughter can put you in a better mood, but it can also do wonders for relieving stress.Don't you just love when your friend tells you a funny story or a joke, and you belt out laughing for several minutes? It makes you feel good to laugh, especially when you are with friends or family members. Laughter can not only put you in a better mood, but it can also do wonders for relieving stress. Host Michael Schwartz and guest, Susan Smith Jones, PhD, share methods for seeing the joy in all types of situations.


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