Can one simple mineral change a person's life?You know that vitamins and minerals are good for the body. They can help you regain strength and revitalize your body.  But, can one simple mineral change a person's life?  On one level, yes. On another level, everything helps to facilitate a person's well-being.  This also applies to the spiritual, emotional, material, and social self.   Listen in, you may learn something new about magnesium.