The Healthy Self

The Healthy Self


Weak Bones & Water Retention: What’s the Connection?

November 09, 2015

How are calcium, potassium, and phosphorus all connected?Host, Michael Schwartz covers the physiological affects of calcium, potassium, and phosphorus.  Obviously, calcium and phosphorus are essential for bone growth.  Potassium helps with water balance.  There's a unique relationship between the three when a person is under stress.  Learn how stress influences this relationship... it is an interesting transaction symbolically, as well.


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