The Healthy Self
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Do You Have Overwhelming Cravings?
Do you ever get a craving for something?Do you ever get a craving for something? It could be a certain food that you feel you need, want, or desire. This feeling is actually your mind telling you something as a form of guidance. On one level, they are messages from your inner self. Why do you crave certain items? Host Michael Schwartz examines cravings and how you can take back control over their affect on you.