The Healthy Self
![Cover art of The Healthy Self The Healthy Self](https://assets.blubrry.com/coverart/300/291994.png)
Improving Heart Health on Every Level
Host Michael Schwartz discusses specific foods that are ideal for nourishing your heart and cardiovascular system.Host Michael Schwartz discusses specific foods that are ideal for nourishing your heart and cardiovascular system. This system is very important to your health, because it keeps you going, pumping life throughout your body. If this system fails, disastrous things happen. When included in the diet in meaningful amounts, healthy foods improve circulation, strengthen the heart, and slow down the aging process. Join in and learn what’s good for you.