The Healthy Self

The Healthy Self


Sprouts as Superfoods

October 19, 2015

You may not think of sprouts as a familiar, everyday food.You may not think of sprouts as a familiar, everyday food.  There are alfalfa sprouts and wheatgrass juice, which is from sprouted wheat berries, as well as one of host Michael's favorites: radish sprouts.  You can add sprouts to sandwiches and salads to make them healthier and tastier.  Susan Smith Jones, PhD, joins Michael to share you can enjoy sprouts and their health benefits right now.


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