The Healthy Self
Spice Up Your Life & Slow Down Aging
October 19, 2015
Certain spices have extra benefits beyond the pleasure of taste.Spices have many powerful properties that can help you maintain a healthy body. Certain spices have extra benefits beyond the pleasure of taste. They often provide healthy benefits and can actually slow down the aging process Host Michael Schwartz and Susan Smith Jones, PhD, share what these benefits are and how to use spcies effectively.
The Healthy Self is all about you. When you examine the name you see ‘Heal-thy Self.’ The information presented by Michael and his guests is centered on vitamins, minerals, herbs, and thoughts to facilitate your healing. Michael presents knowledge, method
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