Anemia is a condition in which an individual's blood lacks enough healthy red blood cells.Anemia is a condition in which an individual's blood lacks enough healthy red blood cells.  Those living with this condition often experience fatigue, weakness, dizziness, and pale skin, among a few other symptoms.  Michael Schwartz, host of The Healthy Self, and guests Susan Smith Jones and Valerie Hall, examine the foods that can help nourish your body your blood.   In addition, they share the nutrients that are essential for addressing anemia. Understanding anemia from the symbolic point of view will provide insights that, when understood and applied, will speed recovery and restore your body to balance and harmony.