The Healthy Self
Exercise & Strength Training Made Easy
August 31, 2015
Staying in shape and staying healthy does not necessarily require going to the gym.Staying in shape and staying healthy does not necessarily require going to the gym. There are many forms of exercise to build muscle and stamina. Tune in to learn how you will never waste money on a gym membership again with guest Todd Scarborough, competitive athlete.
The Healthy Self is all about you. When you examine the name you see ‘Heal-thy Self.’ The information presented by Michael and his guests is centered on vitamins, minerals, herbs, and thoughts to facilitate your healing. Michael presents knowledge, method
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