The Healthy Self

The Healthy Self


Diets for Building Muscle & Stamina

August 31, 2015

Debunking myths that exist in the diet world.In this segment, host Michael Schwartz and guest, Todd Scarborough, debunk the myths that exist in the diet world.  Most of the information on today is based on marketing hype.  Learn what is true and what is not, as well as what's best for building muscle and stamina.


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