The Healthy Steps Radio Show

The Healthy Steps Radio Show


Latest Episodes

The Healthy Steps Radio Show for 08/14/2023
August 14, 2023

The Healthy Steps Radio Show with Dr. Fred Harvey

Uncovering the Hidden Link Between Mental Health and Underlying Toxicities
August 07, 2023

Dr. Fred Harvey explores the connection between mental health issues and underlying toxicities in this podcast series. He suggests that toxicities such as mold, petrochemicals, and mycotoxins could be

Practical Tips for Beating the Heat and Staying Healthy: Insights from Dr. Fred Harvey
July 31, 2023

This podcast episode dives into the importance of teen mental health and how to support healthy lifestyle choices. It also explores how sweating and testosterone can affect the body and its associated

Teens, Mental Health & Self-Love, Part 2
July 24, 2023

This captivating podcast episode explores the power of Motivating Teen Spirit, an impactful program created by Jelani Nichols and Lisa Nichols that teaches teens invaluable skills and knowledge to lea

Guarding Your Health: Mold Toxicity, Neurodegenerative Diseases, and More!
July 17, 2023

Mold toxicity can be a serious health concern, and it is important to take the necessary steps to identify, remove, and prevent mold growth. In this podcast, Dr. Fred Harvey provides advice on how to

Teens, Mental Health & Self-Love, Part 1
July 10, 2023

Beginning with the importance of mental health and self-love for young people, Dr. Fred Harvey and Jelani Nichols discussed the resources available on the Motivating the Teens Spirit website. With 8.7

Artificial Sweeteners, Joint Health, and Natural Remedies with Dr. Fred Harvey
July 03, 2023

This podcast episode with Dr. Fred Harvey covers a wide range of topics related to health and wellness, from the dangers of artificial sweeteners to improving joint health with natural supplements. He

Balancing Diet & Lifestyle
June 26, 2023

In this episode of The Healthy Steps Show, hosted by Dr. Fred Harvey on WMNF Tampa, listeners can call in with their medical questions and receive evidence-based answers. Dr. Harvey discusses the impo

Strokes, Tinnitus, Cholesterol, and Health Watches for the Elderly
June 19, 2023

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey answers questions from callers about stroke, tinnitus, cholesterol, and health watches for the elderly. He recommends Apple Watch, Fitb

Exploring functional medicine, inflammation, toxins and cannabis with Dr. Fred Harvey
June 12, 2023

Dr. Harvey covers a variety of topics, from the importance of functional medicine to understanding inflammation and toxicity in our bodies. In the podcast, Dr. Harvey corrects a misunderstanding about

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