Emma and Carla Papas, known as The Merrymaker Sisters are Communication Professionals turned health and happiness bloggers, real food recipe developers and passionate health coaches who began blogging about finding and following their bliss. Follow their merrymaking journey as they find new and exciting ways to make their days brighter, happier and healthier. Check out www.TheMerrymakerSisters.com for quick and easy recipes, wellbeing information and advice, plus an abundance of Merrymaker tips to help you find and follow YOUR bliss!-----Join the discussion on the blog @ http://live.SmashTheFat.com/making-positive-change/-----Website Blog - http://www.TheMerrymakerSisters.comInstagram - https://instagram.com/TheMerrymakerSistersFacebook - https://www.facebook.com/TheMerrymakerSistersTwitter - https://twitter.com/TheMmSisters------Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com-----Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world......plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ http://www.SmashTheFat.com/lifestyle