Best Worst Club- Endometriosis Life
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Episode 6: Establishing Non- Negotiable’s, Navigating Chronic Pain, Routines & Rituals for Spoonies
On today’s episode I share with you some of my personal struggle with navigating life with a chronic illness and how to establish non- negotiable’s to help you thrive! Learn how to build routines that work with the unpredictability of flares and where to