Run to the Top Podcast | The Ultimate Guide to Running
Metabolic Efficiency Training: Is it the secret to burning fat as a fuel source more efficiently
August 02, 2023
If youve been a RunnersConnect fan for long enough, you know one of the main principles we believe in when it comes to marathon training is improving your bodys ability to burn fat as a fuel source
Running podcast to motivate and help runners of every level, speed, and age run their best.
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