Runner Academy with Matt Johnson: Achieve Your Running Goal | 5K | 10K | Half Marathon | Marathon
RA013 | Challenge Your Thinking About Running: Coach Owen Anderson, Ph.D.
December 10, 2012
A lot of runners begin their training following generic advice or doing what they have read as conventional wisdom since "that's the way it has always been done."
In the mid 1980s this frustrated Owen Anderson who took his newly minted Ph.D. and devoted
5K, 10K, Half Marathon, Marathon Training Plans and Coaching from America's Running Coach
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