Runner Academy with Matt Johnson: Achieve Your Running Goal | 5K | 10K | Half Marathon | Marathon
RA006 | Mastering The Taper
September 17, 2012
If most of your Facebook updates are race related, you've completely lost focus at work, every little muscle twinge makes you think you have a race ending injury, and you are obsessing over what your time might be, you are officially in the taper period f
5K, 10K, Half Marathon, Marathon Training Plans and Coaching from America's Running Coach
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