The Rich Roll Podcast
![Cover art of The Rich Roll Podcast The Rich Roll Podcast](https://assets.blubrry.com/coverart/300/30437-1717308699.jpg)
Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention
When it comes to fasting, how do you parse fact from fiction?How do nutrition and lifestyle choices make or break disease?And how do we eat to live longer, healthier lives?To help us answer these questions, Dr.Valter Longo is back.Dr. Longo first graced t