The short answer is yes, but the real question is, When should I listen to my relationship doubts and when should I ignore them? Whether youre deciding to move in together and having doubts, or y

Youve tried to draw a boundary with your partner, boss or best friend, but they call you selfish, self-absorbed or even narcissistic! How could dare you prioritize yourself over what they want? In my

Your current partner is friends with one or more of their past partners or hookups, and you dont like it. Youve told them youre uncomfortable, but they say theyre just friends and youre overreact

How do you not let your family drive you crazy this holiday season? Boundaries. How can you find peace even though theres so much going on during November and December? Boundaries. How can you enter

Have you been thinking its time to call it quits in your relationship, but maybe youre wondering if youre quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a

Defense mechanisms are your brains (mostly unconscious) way of avoiding conflict, anxiety or upset. Although they get a bad rap, defense mechanisms are a necessary part of your psychology, and some a

Do you have that person in your life who, no matter what you do, you cant seem to get through to them or get them to listen or engage in a healthy conversation about issues youre experiencing in the

Positive communication is communication thats based on respect and builds trust and collaboration. Although its something thats mostly been applied to the workplace, its goal is to build a psycholo

If youre listening to me right now, youve felt some kind of decline in your relationship or, as the song goes, youve lost that loving feeling. Or maybe you just want to make sure that decline nev

Did you know that the opposite of patience isnt impatience? Ive got to tell you that I didnt know that until I started researching this episode. Patience is actually on a continuum, with too much o