RAW Barbell Club : Training Strength & Other Things

RAW Barbell Club : Training Strength & Other Things


Latest Episodes

First Australian School Crossfit Affiliate - Podcast Episode 95
August 10, 2020

In this episode of the RAW Barbell Club Podcast, Andy is joined by the founder of Australia's first School CrossFit Affilliate Dan Shooter Mcgavern. Dan is a Teacher, Masters CrossFit and Weightlifting Athlete and an awesome guy!

Coaches Corner : The Issue With Box Squats
August 10, 2020

There has been a huge debate lately at RAW Barbell Club regarding the validity of training the box squat in weightlifting and supertotal programs.. Here is a debate on why or why not you should use them, or program them. Disagree with Ash or Andy?

Powerlifting, PED’s & Prison - Podcast Episode 94
August 10, 2020

In this episode of the RAW Barbell Club Podcast, Andy is joined by owner of Miyagi Strength and former owner of PTC Sydney, Trent Nguyen. Trent is a Powerlifting and Strength Coach with a very interesting history and past.

Building An Iron Tribe : Chris Ackland - Podcast Episode 93
April 28, 2020

Chris Ackland is the owner and head coach of Iron Tribe Weightlifting. In this podcast we delve into the history of his gym and chat about how Covid-19 has affected our gyms.

Exploring Super Total Training : Ash Jones - Podcast Episode 92
April 28, 2020

In this episode of the podcast Ash Jones from Next Step Strength Chats with Andy about his thoughts on Super Total Training. This was a really fun podcast, and we really built on what we talked about with Steve Norman in our first Super Total Podcast.

Closing Down My Gym : Scott Wilson on SAW Athletic - Podcast Episode 91
February 03, 2020

Scott Wilson is a coach and Commonwealth Games Weightlifter who has been on...

Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90
January 06, 2020

Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies!

Pro Strongman Luke Blue Mountain Reynolds - Podcast Episode 89
December 16, 2019

Luke Reynolds is a Professional Strongman who has been competing at the pro level for almost 12 years. Not only is he one tough cookie, he is also a wealth of information when it comes to strongman history.

The Weightlifting Platform : Controlling the Chaos with Joshua ward - Podcast Episode 88
December 10, 2019

Joshua Ward is the owner and head coach of Controlled Chaos weightlifting in Victoria, the is the founder of the weightlifting platform a new service with the mission of putting our Australian athletes at the forefront of the sport.

The Heroes Journey with Phillip Liao - Podcast Episode 87
December 01, 2019

Phillip Liao is a weightlifter, physiotherapist and coach. He competed at the 2018 Commonwealth Games on the Gold Coast in Olympic Weightlifting

loaded