The Principles of Performance

The Principles of Performance


Podcast 079 – The Fitness Education Journey with Diane Vives

January 30, 2024


Diane Vives is one of the top female Strength and Conditioning Specialists throughout the world and is a leader in the fitness industry. She is the owner of Vives Training Systems and Fit4Austin in Austin, Texas. Diane is an international speaker for the National Strength and Conditioning Association, where she was also on their Board of Directors. Diane has also coached the Chinese Olympic Team coaches, and she was the first female on the Under Armour Performance Advisory Council.


She is also the creator of the SMARTsets training system, Training the Female Athlete, H2O Training, and a co-author in Speed, Agility and Quickness as well as Sport Speed published by Human Kinetics. She has appeared in Muscle and Fitness for Her, Shape, Women’s Fitness, Runners World, Tennis Magazine, Experience Life and other regional publications. Diane is a lead instructor and the former Director of Education for Functional Movement Systems and she serves as the Senior Director, Wellness and Fitness Professional Education at KnowFully Learning Group.


 


Links:


LinkedIn – https://www.linkedin.com/in/diane-vives-1b070b11/


Instagram – https://www.instagram.com/dianevives4/


Facebook – https://www.facebook.com/Fit4Austin/