Healthy Lifestyle Solutions with Maya Acosta
310: Unleashing the Power of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg
May 17, 2023
Episode Description:Stress is a natural part of life, but too much of it can lead to distress and discomfort. In this episode of the Healthy Lifestyle Solutions podcast, we talked with Dr. April Hirschberg, a board-certified psychiatrist and lifestyle me
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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