This Episode:
I share some of my tips for dealing with anxiety, depression and stress. I talk a little about what I usually experience and how try to turn it around all while Perfectly Wasted!

Basic Show Description:
DullOxide chatting(usually while a little tipsy) about random subjects(Mostly Nerdy Stuff) for about 10 minutes each show! Rambling on subjects from Cosplay to Technology and giving you 10 minutes Perfectly Wasted!

Intro -
First off I am not an expert and I don't claim to be. These are tips that help me with my levels of depression,anxiety and stress and will not work for everyone as everyone is different.
@0:24 - A little about me.

Segment 1 - Depression
@1:00 - Tips
@1:18 - "I'm Fine"
@1:40 - Sometimes people push.
@2:07 - When depression hits me.
@2:50 - Literally reverse it.
@3:26 - Not everything is material objects or money.

Segment 2 - Anxiety
@3:56 - Example of my day to day anxiety.
@5:00 - More difficult...
@5:30 - Take your mind somewhere else.
@6:06 - No surefire way.

Segment 3 - Stress
@6:36 - Everyone deals with it.
@7:21 - Stress is everywhere. VENT!
@8:05 - Get it off your chest.
@8:30 - Someone has always had a worse day than you.

Segment 4 - Make your life better.
@8:48 - Personal tip.
@9:15 - Any number of reasons they make you happy.
@9:39 - It's usually give and take.
@9:51 - Just avoid crappy people.

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