The Mental Game Powered by The Pazik Performance Group
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#186 - Daily MG - Emotional Intelligence by Travis Bradberry - 4 of 6
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"Self-management strategy: Count to ten. Even if you don't make it to double digits, you'll stop the flow of frustration and anger long enough to cool down your overheated limbic system and give your rational brain some valuable time to catch up." - Travis Bradberry