This week we talk with cyclist Jeff Pierce, the first American to win the final stage in the Tour de France and his wife Jo Kiesanowski, 3 time Olympian cyclist. Yes, this is a cycling-heavy episode. :) Jeff & Jo talk about his epic finish in 1987, old

Join us for an interview with Heidi Fearon, one of the leading healers in the CrossFit community. Heidi is a licensed acupuncturist who goes far beyond acupuncture in her treatment methodology to help everyone from Crossfit athletes to working moms to mi

This episode develops the idea of following a thread of excellence through the Paleo community by interviewing well known and unknown followers of the Paleo diet.