What does that really mean? Let hear from an expert at Heart Math, Mr. Howard Martin. The post Are you looking for answers and trying to follow your heart? appeared first on Oneness Approach.

Should you listen to others or simply do what feels right? Let’s listen in as Howard Martin of Heart Math provides his answer. The post Are you struggling with a potentially life changing decision? appeared first on Oneness Approach.

Let’s listen to Debbie’s experience for clues we all need to attend to and she discusses the dangers of antidepressant dance.

Listen in as Debbie shares her anxiety and depression through those sensitive years.

I’m a creative person, I create for a living. How might Neurofeedback help me?

Let’s listen in as Dr. Hardt describes his NIMH study on anxiety and aging.

Listen to Dr. Hardt’s first “out of body” experience with Neurofeedback.

The lost culture of nourishment is to blame. Listen to this short clip to discover practical strategies to get back in the kitchen cooking healthy meals without too much hassle.

Find out how to succeed eating a healthy diet in this short clip.

In just two short minutes, Dr. Drew Ramsey explains what kinds of foods are good for your microbiome and how this can boost your mood and energy.