Emotions are a very loaded topic. We all have emotions, and many of us use them to make important life decisions, but where do they come from? why are they useful and how do we change them?

Listen to this podcast and find out.

And here’s the book we mentioned during the podcast: href="http://www.amazon.com/gp/product/0684846349/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0684846349&linkCode=as2&tag=oneness432-20">Molecules Of Emotion: The Science Behind Mind-Body Medicinestyle="border: none !important; margin: 0px !important;" alt="" src="http://ir-na.amazon-adsystem.com/e/ir?t=oneness432-20&l=as2&o=1&a=0684846349" width="1" height="1" border="0" />

If you’re listening to this podcast on iTunes, please check out our blog and podcast at href="http://funwiththeone.be">http://funwiththeone.be. We’d love to hear your comments and thoughts on this in our comments section.