Ok to be offended

Ok to be offended


The start of Krystal (30-40yr female) Case Study and what offends us

April 20, 2019

Check out Krystal's Blog on our Ok to be fit page. We are starting our first case study with Krystal a 30-40 yr old female wanting to lose weigh We will start with an assessment and work on her OPT (Optimal Physical Training). Videos are available here.


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