Join Patrick as he talks about the Two Sleeps Theory just when he can't sleep in a Catalonia hotel in Ronda, Spain.  This is the idea that humans used to have two separate sleeps every night.  Why did we lose that? 

A written version of this podcast is on the Planet Patrick website at: 
https://planetpatrick.net/2020/10/17/the-two-sleeps-theory/ 
Remember you can follow Patrick on YouTube, Instagram and TikTok too. Here's a link to all those links: 
https://planetpatrick.net/links/