This episode is about understanding the background and history of health of my coworker Ruth that has been overweight all her life. She comes from a large and loving family. Working in the same office we both struggle with our sweet tooth and the Friday i

Why to not eat sugar when sick

The inspiration for “My Coworkers Health” came to me one day while working in my office. I have always been inspired by other's health journeys. With this I hope to be inspired by my co workers and for them to inspire others and myself.