Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
Intermittent Fasting: Should You Train on an Empty Stomach? Feat. Mike Matthews
January 11, 2016
If you're like me, you don't really have an appetite in the morning upon rising. Unfortunately (or fortunately), this also just happens to be the time of the day you choose to hit the gym. In this episode, Mike Matthews and I discuss fasted weight training, and whether or not it's a viable option for someone looking to build size, maximally.
Show-Notes: www.MuscleMonsters.com/ep20
Train Hard | Eat Big | Get Jacked
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