Mo Yoga Less Problems Podcast

Mo Yoga Less Problems Podcast


Latest Episodes

05 Integrating Mind and Movement Through Yoga With Chris Calarco
May 17, 2018

In this episode, Chris Calarco talks to us about his journey from student to teacher, what he learned along the way, and what he's working on now. Chris has been studying and teaching yoga for over 10 years. Before that,

04: The Benefits of Ashtanga with Ying Liu
May 07, 2018

Ying's practice and teaching are based in the Ashtanga tradition, and integrate alignment influence from the Iyengar school. Her style has evolved from a physically-focused fast paced Power Yoga flow to a more introspective flow that challenges the min...

03: Using Yoga to Grow Inside and Out with Erin Laine
April 28, 2018

Listen to how Erin turned around her life from substance abuse, and used yoga to focus on becoming a better person and feeling better both inside and out.

02: Exploring the possibilities of your practice with Chris Davis
April 15, 2018

Listen to this episode with Chris Davis, a full time yoga teacher and artist. He teaches vinyasa classes and inversions workshops at several different studios and gyms in Portland.

01: Audrey Magnuson, founder of EOS Yoga (now merged with Studio PDX)
April 03, 2018

Today’s guest is Audrey Magnuson, founder of EOS Yoga (which has now merged with Studio PDX); on E. Burnside and 30th. Whether you’re a regular in her classes or haven’t yet gotten to a class, listen to get to know more about Audrey on a personal level.

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