Episode 110. On this week’s podcast, we talk to Pooja Arora who you are going to absolutely love. (Peyton, my intern who edits the podcast says it was one of her favorite episodes ever).

Even though I feel really excited about this episode, a part of me is definitely anxious.

Why?

Because on the podcast, we talk about a variety of methods of healing that aren’t all unequivocally supported by rigorous scientific research.

We talk on the episode about interventions like Emotional Freedom Technique (aka EFT Tapping), Neurolinguistic Programming, among other interventions, including my personal experience with trying some of these methods out.

Basically, there is research supporting some of the methods above, but how well it works compared to other methods, and why it works is not totally clear.

And the world I come from, the western psychological research world, tends to frown up such things…