Description:
In part, healthy relationships are defined by an open spirit. Some, however, struggle to know how revealing they can afford to be, and the result is a closed nature. In this podcast we will identify 8 reasons people can relate with a closed spirit, then we will discuss how to adjust so your communication style will not be hindered by a guarded, calculated nature.
Something to Think about:
 

Often a closed nature indicates a history of low trust and high control.

Change can happen when you determine that you do not have to live in perpetual reaction against others’ behaviors.

Your self-revealing behavior can become a form of affirmation.

 
Let’s Talk Question:
When are you inclined to be non-revealing?  What stress might be driving your behavior in that moment?