In this episode, I review 8 lessons I learned in 2020 and what I'm taking with me and Black Girls Heal into 2021.  JOIN THE RECOVERY SCHOOL   REGISTER FOR OUR CONFERENCE   FREE DOWNLOAD   Start Your Own Healing Circles CONNECT...

It's the holidays and maybe you're in need for an emotional support plan to get through any triggering times. We hope this episode is helpful for you!   WORK WITH ME   FIND ME ONLINE: Facebook: Instagram: Twitter:

In this episode, I talk about the definition of intimacy disorders and how you would know you have a problem connecting with others. I spend a lot of time talking about the experience of love addiction, love avoidance, and how people can begin to...

Wondering what this podcast is and what will you learn? Here's our intro to version 2.0 of Love Junkie here for you today! LEARN MORE Follow us on Instagram @ Check Out Our Website: Join our Coaching Program:

You've been asking... so it's here (sort of!)  Take a listen to learn more! FOLLOW ME ELSEWHERE Instagram: Facebook:  

Hey, Loves!   So excited to share with you the new direction of Love Junkie! Take a listen and follow me along!  

Emily Nagoski the award winning author of the New York Times best seller Come as You Are is on the show today. Emily is an expert on women's sexual well-being and a gifted and engaging speaker. She travels the globe speaking and teaching about healthy...

This week, we are joined by trauma therapist and educator Nina Keeler to talk about what are the effects of childhood emotional neglect and how it impacts relationships. Nina breaks down what is Somatic Experiencing as a treatment option and how it...

Matt Pappas, the Certified Life Coach and host from the wonderful podcast Beyond Your Past and blog Surviving Your Past joins us to talk about the connection between anxiety and trauma.  In this episode, he hits on.  What's the connection...

In this episode, I talk about getting to know the different parts of ourselves according to Internal Family Systems. We talk about the different parts of ourselves and how they try to help us.  The parts I describe:  The Core Self Managers...