Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent
Latest Episodes
Episode #17: Problem Drinking in Millennials & Addiction
Download this episode In this episode, we talk about the overlapping and integration of problem drinking/alcoholism with millennials. Phil Landry from Modern Therapy joins us to talk about: Why alcoholism may or may not fit for most millenials...
Episode #16: Building Self Compassion with Sarah Suzuki
Today we talk about the importance of self compassion, how to build it, and it's connection to recovering from addiction and unhealthy behaviors. How to describe self compassion (courageous love towards yourself - offering yourself trust,...
Episode #15: How to Know When You're Getting Better
Recovery from Sex and Love Addiction
Episode #14: A Love Letter to Love Addicts
Today, Shena has an encouraging word for the love addicts - one of validation and strength. You can do this. Let us help! Love addiction definition: Love addiction is the persistent obsession a person, fantasy, or relationship and mistaking it...
Episode #13: Self Care w/ Kate Matthews
Today, we speak with Kate Matthews of Recovery Gangster about the importance of self care. Highlights include: The importance of a morning routine Boundaries with electronics Why self care is not about luxury and indulgence Why Recovery is...
Episode #12: Sex Addiction in Women w/ Jace Downey
Life in Recovery from Sex Addiction
Episode #11: What is Sex Addiction?
In this episode, I dive into what is sex addiction, the difference from a high sex drive, the impact of trauma, and how this may look with men versus women. Email me at hello@shenathetherapist.com Resources Mentioned The 7 Day to Healing Guide...
Episode #10: What is Romantic Intrigue and How to Attract Without It
Have you ever heard the word intrigue and wondered what it was or why it's such a big deal? It's in the same as flirting? In this episode, I break down what is romantic intrigue, how it is an issue for addicts especially and anyone else who uses...
Episode #3: Asian, Christian, and Sex Addicted - Sam Louie
Discussion about the how to work through the different layers of shame when Asian, Christian, and Sex Addicted
Episode #2: Teens and Sex Addiction f/ Paul Loosemore
What to Do when Sexual Exploration becomes compulsive in teens