Friendship as an adult is a whole different ball game. In this Q+A style episode, we’re talking about friendship. Questions include… What tips do you have about friends who have lots of toxic/negative/judgy energy?

  Today, my friend Brit Kolo and I are talking about her recent sabbatical. Brit Kolo is the Creator of the Marketing Personality Type Framework at MarketingPersonalities.com, the Host of the Marketing Personalities Podcast, and an all-around wise,

Are you on the frequency of love or the frequency of wrong? That’s the central question and the main idea of this episode. In this episode, you’ll hear… what the frequencies of love and wrong are what it feels like to be on each of them how the inner c...

  Questions: How do you leave your job because you’re being disrespected but you also hate letting people down? How do you navigate starting your career when you don’t know what you want to do? How do you balance goal setting with surrender?

In this episode Alisha and I discuss… Wise Women Wednesday The importance of community Simple joys Using morning pages and art journaling to help with gratitude practices What abundance is Design thinking – what it is and how to utilize it in your life...

  In this episode I talk about… When I’d felt like my future self The feeling you’re after when you envision your future self What I imagine my future self would be   Journal Prompts: What will you feel in the future?

  This month’s heart to heart is on fun and play. This is a super vulnerable topic and one that isn’t really top of mind to many adults. That’s exactly why we’re talking about it. If you feel a lot of pressure and “shoulds” around fun,

  In this bonus episode of Love Always, Jo, I’m talking about my new online community, Sparkle Collective. Sparkle Collective is a community for people who want to have it all. Meaningful, fulfilling work that makes a difference in the world,

In this episode of Love Always, Jo, I interview Devon Smiley, a negotiation consultant for entrepreneurs, startups, and professionals who are sick of settling and are ready to go after what they want, need, and deserve.

In this episode of Love Always, Jo, I’ll be talking about a Bachelor-themed date that turned into a very valuable, tangible life lesson that I’ll call on again and again. The doors to my new online community are going to open on Valentines Day (Thursda...