Have you ever grown up struggling in a negative environment or household and told yourself youd never live like them so you createdor have to tried to create a better life for yourself but every time youre around them you constantly feel triggered or l

On this episode, I wanted to share my heart with you all as a reminder not to lose yourself chasing after and creating this idea of a distorted, unhealthy version of your reality based on social media/comparison instead of working to love and accept your

In this episode, we are not talking about y = mx + b here. We are instead talking about “y” and how you can increase sexual intercourse in your own relationship (also disclaimer: I am not guaranteeing anything here). I will provide you guys with two sexua

In this episode, I wanted to shed some light on this idea that many of us still have about “fairytales” and happily ever afters when it comes to ourselves, finding a partner or in our own relationships. Many of us have grown up watching A Cinderella Story

If you are wondering whether or not you should commit to your partner or try and figure out if they are truly the one for you—this episode may be for you. The point of this episode is to strictly look deeper into yourself and your relationship if you have

In this episode, we explore how our partner’s needs may look a little different but instead of focusing on communicating those needs to each other, sometimes we end up blaming it on a symptom instead...which in this case was zucchini boats. It is a person

This episode is about how to find ways to quarantine with love, positivity, and kindness either with your partner, spouse, or children. I provide tips and ideas to help you and your partner stay in tune with each other, spice things up, or even stay balan

On today’s episode of “Single and Getting Serious About the Mingle,” I’m going to be introducing you to 3 different women of different ages, generations, and stages of life to talk about what the dating life is currently like with specific topics includin

This podcast will be a little different since I will be reading an excerpt I wrote several years ago on the topic of infidelity. As you are listening, I want to remind you all that as humans we make mistakes sometimes and there can be hope in repairing ma

This podcast is dedicated to all my people pleasers, caretakers, and empathetic souls. Taking care of others and pleasing everyone else constantly can get exhausting so who is actually taking care of you? If that is a hard question to answer, this may be