Live Ultralight Podcast | Backpacking, Travel, and Adventure
EP 143 - Trail Nutrition Secrets: Expert Tips from Backcountry Foodie
June 19, 2023
Aaron Owens Mayhew is a registered dietitian and avid backpacker who made a significant career shift in 2017 after setting out to hike the Pacific Crest Trail. Motivated by her journey, she recognized
The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures.
We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve
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