Let’s Talk About It- Bringing The Mental Health Stigma Down

Let’s Talk About It- Bringing The Mental Health Stigma Down


Latest Episodes

For the EXHAUSTED Mama!
January 30, 2020

For the exhausted mama! Do you have fierce, stubborn, and powerful child? Then this is for you!

Change IT Up!
January 09, 2020

It's not the typical "new year new you" because guess what?! You're already awesome! All we need is a little change! Hear what I have to say about changing it up a bit !

A special edition!
February 21, 2019

I was honored to be interviewed by an empowering woman on a local radio show! Listen to the replay here! We are talking about all things mental health, especially self-care!

Episode 2- Who Told You..... You Weren’t Worthy?
February 03, 2019

Intro 1 • Episode 2: Who Told You...You Weren’t Worthy? We are jumping into talking about our worth! Join me in finding tips to self worth. Time to get empowered!

Conquer Fear
January 13, 2019

Learn 4 ways to conquer your personal fear! Join me in talking about!

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