Let’s Talk About It- Bringing The Mental Health Stigma Down
Latest Episodes
For the EXHAUSTED Mama!
For the exhausted mama! Do you have fierce, stubborn, and powerful child? Then this is for you!
Change IT Up!
It's not the typical "new year new you" because guess what?! You're already awesome! All we need is a little change! Hear what I have to say about changing it up a bit !
A special edition!
I was honored to be interviewed by an empowering woman on a local radio show! Listen to the replay here! We are talking about all things mental health, especially self-care!
Episode 2- Who Told You..... You Weren’t Worthy?
Intro 1 • Episode 2: Who Told You...You Weren’t Worthy? We are jumping into talking about our worth! Join me in finding tips to self worth. Time to get empowered!