We kick off a new series from The Lay of the Land - Conversational Pace, where we chat everything running, fitness and exercise for the everyday runner. We kick things off with a wrap of the London Marathon and what marathon we'd like to participate in. We chat about our running shoes and some exercises we've been getting in to over the last month. We chat about motivation to get your running going and debate some things to listen to on our runs. Follow us on @layofthelandpod

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