Philosophic talk on recognising the deeper mechanics of life through meditation — grasping the ungrasped

A prayer of ease and harmony in one’s holy trinity - their mind, body and spirit. Written to calm and ground myself, I share this with others that it may spark the same peace.

Finding meaning in deep feeling

Follow your guidance, feel your emotions fully, let change rattle and shake you up — just let it go and be the flow.

Alan Watts style - Musings of The Cycles

Grasping Limitless Reality is about unconfining the mind. About realising wonder. About loosing the tools and measuring systems and thinking beyond. Beyond metres and kilometres and exploring what can exist, what could be out there.

Feeling emotions deeply and mechanisms/techniques to help with overcoming the grip of emotional trauma. I talk about my experience with releasing deep sadness from emotional trauma of a family member.

The nature of triggers and the art of how to overcome them...perhaps unconventionally. The presence of triggers.

YOU are important. YOU contribute to every single other individual’s life, and you are a being of high importance. We must remember every individual’s importance, beginning with You.

1. Why people find it difficult to change 2. Changing our perception on change 3. Learning the flow of the universe 4. Responding to the flow of the Universe 5. Giving ourselves the honour of being an ecstatic being!