KPBS Midday Edition
New book 'Hiking Your Feelings' looks at finding wellness in the wilderness
March 05, 2024
Author and "Hiking My Feelings" co-founder Sydney Williams shares how she found healing in nature and how a good hike can be transformative for our physical and mental wellbeing.
KPBS Midday Edition is a daily talk show hosted by Maureen Cavanaugh and Jade Hindmon, keeping San Diegans in the know on everything from politics to the arts.
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