Ric Drasin started training clients in the mid 60s when he ran a chain of health clubs. He also taught diet and fitness classes atthe YMCA. Later on he moved to Venice and worked out with Arnold Schwarzenegger at the famous Golds Gym for 4 years along wi

Be physically, mentally and spiritually fit!

Samir Bannout, Mr. Olympia, Mr. Universe Known as "the Lion of Lebanon", Samir Bannout won the Mr. Olympia title in 1983. At that time, only 6 men had held this most prestigious title since the contest was first introduced in 1965. Iron Man Magazine Radi

Iron Man Magazine Radio As a coach and fitness professional, Jon Bensons unique skill set has been called, "The ultimate blend of Anthony Robbins and Bill Phillips". He is living proof of his methods; a mere seven years ago he was clinically obese and ne

Be physically, mentally and spiritually fit!

Conceived of by fitness expert Jimmy Pena, MS, CSCS, and developed with the help of friend and fellow fitness writer Eric Velazquez, NSCA-CPT, PrayFit was designed to meet two basic needs: spiritual nourishment and physical development. In a few short ye

Join me and Pat every Friday! Pat is a former NFL Linebacker with the Tampa Bay Buccaneers after graduating from N.C. State University as an All-ACC Linebacker with a B.S. in Civil Engineering, and a All-American in Football at Sanderson High School in R

Mondays will be dedicated to bringing awareness to MS and encouragement and resourses to those who are challenged with it. We will be working hand in hand with The National Multiple Sclerosis Society. “MS Wellness Mondays” will include experts who ca

Shawn Phillips is going to challenge you to get fit for summer. His 21/ 4/ 21 sumer super charger will put you in the best shape of your life just in time for summer. Click Here To Learn More

Mondays will be dedicated to bringing awareness to MS and encouragement and resourses to those who are challenged with it. We will be working hand in hand with The National Multiple Sclerosis Society. “MS Wellness Mondays” will include experts who ca