John Poppie stops in to talk wrestling, fighting and weight cuts. We had a great talk about nutrition, weight cuts and mistakes fighters make. 
 
Thanks to our main sponsors: www.AGMGlobalVision.com
www.Gallowtech.com
https://rhinosafe.com
https://www.galcogunleather.com/
https://blackwaterammunition.com
www.Ritonoptics.com
https://volquartsen.com/
www.JohnBartoloShow.com
Visit our Friends: https://microtechknives.com
Kenzies Optics www.KenziesOptics.com