B”H

This interview is vulnerable, rich with personal stories, includes a meditation – yes, you heard that right – don’t do it while you’re driving though – and even a part two. Today we’re talking about financial anxiety with therapist and social worker, Rus Devorah Wallen.

Rus Devorah Wallen is the Founder of Toratherapeutics®, an accomplished musician, performer, social worker, psychotherapist, certified integrative mental health professional, coach, and educator who conducts workshops worldwide that improve emotional wellbeing. She’s an alumna of the Wurzweiler School of Social Work (Yeshiva University), the University of Cincinnati College-Conservatory of Music, and Machon Alta Women’s Institute (Safed, Israel).

Her workshops and presentations are woven with practical ideas for improving emotional wellbeing, self-regulation, and incorporating holistic techniques such as sound healing, integrative nutrition, neuroscience, and therapeutic meditation. Additionally, by distilling eternal Torah concepts, she creates cutting-edge, research-based practical tools for the lay public. She has produced NOGA® Sound Solutions, which is a collection of various meditations and relaxation recordings under the rabbinic supervision of Rabbi Yehoram Ulman, Senior Judge in Sydney, Australia.

Sprinkled with Torah wisdom, practical psychology, and personal stories, this is the beginning – a candid and vulnerable entryway – into a conversation that will make you feel for sure less alone, much more hopeful and much more empowered to take care of your own mental wellness. Here’s the first of a two part series with Rus Devorah Wallen.

The post 385: Dealing with Financial Anxiety Part 1 with Rus Devorah Wallen, LCSW, ACSW, CIMHP appeared first on Yael Trusch.