In this week's episode, Jen gifts you a meditation to awaken with intention.

In this episodes, Jen shares ten tips on how we can improve our wellbeing and immune system. She shares what being healthy really means and what holistic wellbeing means. Here are the ten tips on how

Angie is a mother of two teen daughters, wife, conscious mother coach and the host of The Intuitive Mother Podcast. Angie's passion for motherhood started when she was a young girl and dreamt of being

In this episode, Jen invites you to join her for a body scan and what the intention of this body scan is. She talks about how a body scan can help you create a relationship with your body. How there a

In this episode, Jen talks about what a coach is. She deep dives into the reasons that you might want and need to hire a coach.  Key Notes: What is a coach? What a coach is not Ten reasons that you w

In this episode, Jen deep dives into what deception is. She talks about the different ways deception shows up in our lives and experiences.   Key Notes: What is deception? The shadow of deception and

In this episode, Jen gifts you this meditation to Welcome Trust in your Body. 

In this episode, Jen interviews Emma Jensen. Emma Jensen is an animal communications and a human design expert. Jen and Emma deep dive into understanding Human Design at a deeper level, what the diffe

In this episode, Jen gifts you the Grounded Heart Opening Meditation. ❤️

In this episode, Jen gifts you a Meditation for Motivation with Breath of Fire.