Body and Soul Wisdom Podcast
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Latest Episodes
Ep 151 The Art of Transformational Coaching with Jared Bull
Jared Bull is a transformational executive coach and entrepreneur. He works with other coaches, executives, and entrepreneurs from around the world both online and offline to give them the inner tools
Ep 150 Empowered Wealth vs Greed
In this episode, Jen talks about the energy around money. Jen talks about empowered wealth and its frequency vs Greed. The different beliefs around money. How its based on a personal experience youv
Ep 149 Your Daily Devotion and Morning Ritual
In this new episode, Jen invites you to create sacred space daily through a morning ritual. Morning ritual is the intention of creating sacred space everyday without attachment, with intention and dev
Ep 148 A Practice in Observing Your Thoughts
In this new episode, Jen invites you to come together for some breath work and a simple visualization and meditation to welcome the present moment. Jens intention for you is to find a simple breath w
Ep 147 Overcoming the Feeling of Failure
In this episode, Jen deep dives into how we can overcome the feeling of failure. She shares steps and tips on how we can move through the experience of failure. Jen also shares her own experience wher
Ep 146 How to Qualify your Coach
In this episode, Jen deep dives into how to qualify your coach. She deep dives into how to feel empowered when youre interviewing your coach. Key Notes: How to qualify your coach What are your goal
Ep 145 A Feminine Approach to Entrepreneurship with Suzanne Acteson
Suzanne is a Transformation Business Coach, former advertising executive turned entrepreneur. She is on a mission to help women personally define their freedom and redefine the way they do business us
Ep 144 The Embodiment of your Gifts through Shadow Work with Xavier Dagba
In this episode, Jen interview Xavier Dagba. Xavier is a trauma-informed transformational life coach and shadow work facilitator. He loves to think of himself as an emotional alchemist. His work and t
Ep 143 Is your Extreme Independence a Trauma Response?
In this episode, Jen invites you to join her in a conversation around independence. She deep dives into how you have shown up into extreme independence in your life and if this is related to a trauma
Ep 142 Spiritual Toxicity
In this episode, Jen deep dives into the idea of spiritual toxicity is. She also deep dives into the different areas or forms of spiritual toxicity. Key Notes: What is Spiritual Toxicity? What is