"When we are bold enough to share our scars and dimples and pimples and beauty, it allows us to boldly proclaim who we are. " - John O'Leary Learn more about Hello Freedom at https://terricole.com/48

"Instead of learning how to do Qoya, it’s more like unlearning all the things that tell you that you don’t innately know how to move your own body." - Rochelle Schieck Learn more about Hello Freedom at https://terricole.com/47

"It’s important to zero in on what is truly important to you and cut the rest, because you’re going to have so much more financial freedom as a result." - Amanda Steinberg Learn more about Hello Freedom at terricole.com/46

"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45

"We know how undertold women’s stories are, and so in that perspective we feel like there’s an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole.com/44

"I’m choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42

"We don’t have to live in this reactive world, we can live in a responsive world, and when we do that we’re a little calmer, we’re a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41

"We are all these many things, and for me it’s helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40.

"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39