HealthCurrents
How to Plank
October 14, 2015
Need to get a workout in but don’t have much time or space? Challenge your mind and your body with a little move called the plank. Visit www.HealthCurrents.com/move for a 30 Days to a Super Core challenge.
Looking to gain control of your own health? Searching for your own path to wellness? Riverside HealthCurrents can make your journey more enjoyable, informative and entertaining. Whether you CRAVE a healthy snack or want to MOVE to stay fit and have fun, w
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